Mind/Body Medicine Fitness Specialist™

Mind/Body Medicine Fitness Specialist™ and Chronic Disease Health and Wellness Coach™

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Course curriculum

Mind/Body Medicine: Integrative Healing for Optimal Well-being

1. Copyright
2. Disclaimer
3. Return Policy
1. Mind/Body Medicine Fitness Specialist Course Materials
2. Textbook: Living A Healthy Life With Chronic Conditions
3. Textbook: Mind/Body Medicine Fitness Specialist™ Manual 2025 PDF
1. Testimonial
1. R.E.L.A.X.™ Questionnaire
2. Self - Help Worksheet
3. Rand SF36 Short Form
4. Mind/Body Zone™ Assessment
5. Mind/Body Zone Assessment Optimum Plus™
6. Berg Balance Scale
7. Client Progress Form
8. Self-Awareness Scale
9. Mindfulness Attention Awareness Scale (MAAS)
10. Mind/Body Medicine Fitness Specialist™ Journal
1. Chronic Disease Health and Wellness Coaching Agreement
2. Client Workbooks
3. Personal Wellness Assessment Wheel
1. Connect. Educate. Enlighten
2. Welcome!
3. Holistic Fitness and Wellness Continuum of Care
4. About the Stress Management Institute for Health and Fitness Professionals
5. Business Development Manager
6. REACH Framework
7. Research and the Mind/Body Medicine Fitness and Wellness Practitioner
8. Cultural Competence
9. Introduction to the Mind/Body Fitness Practitioner Course
10. Why Become A Mind/Body Medicine Fitness Specialist™
11. Mind/Body Medicine Fitness and Wellness Practitioner Scope of Practice
12. Health Promotion and The Mind/Body Fitness Practitioner
13. What Is Health and Wellness Coaching?
14. The Benefits of Being in "Flow" State
15. Character Strengths
16. Case Study's 1 & 2- Kayla Smith and Joseph Green
17. Quiz # 1
18. Bibliography
1. Stress Around The World
2. Taking A closer Look At Stress Around The World
3. The Health Continuum
4. Stress Management and The Chronic Disease Connection
5. How Stress Affects Chronic Health Conditions
6. How Stress Affects Chronic Health Conditions Downloads
7. Quiz #2
1. Stress and The Mind/Body Connection
2. Compassion Fatigue
3. Self - Consciousness Subscale
4. Quiz #3
1. Movement, Stress Management and The 21st Century
2. Fascia and The Mind/Body Connection
3. Stretches for Fascia Downloads
4. Quiz #4
1. Anatomy and Physiology
2. Human Brainwaves
3. Guided_Imagery
4. Full Body Scan
5. Autogenics
6. Counting Meditation
7. Progressive Muscle Relaxation
8. Quiz #5
1. Mind/Body Zone™ Assessment
2. Downloadable Assessment Forms
3. Quiz #6
1. Stress Management Exercise Prescription
2. Quiz #7
1. Complimentary and Alternative Medicine in The Fitness Industry
2. Mind/Body Programming™
3. Chronic Disease Self - Management
4. A Closer Look At Chronic Pain
5. Chronic Disease Self - Management Downloads
6. Quiz # 8
1. Incorporating Behavior Change Into Mind/Body Programs™
2. Dimensions of Wellness and Stress Resilience
3. The Seven Stages of Grief for Chronic Disease
4. Hierarchy Of Needs
5. Quiz #9
1. Sleep and Health
2. Art and Self – Expression As A Self-Management Tool
3. Art Museum
4. Adult Coloring Book
5. Shakti (Acupressure Mat) for Stress Relief
6. Shakti Exercises Download
7. Aromatherapy
8. Aromatherapy Downloads
9. Nutrition and Chronic Disease
10. Lavender Lemonade Recipe
11. Breathing Techniques
12. Breathing Technique Exercise
13. Health and Meditation
14. Writing Meditation Scripts
15. Quiz # 10
1. Mind/Body Somatic Movement
2. White Noise
3. Pink Noise
4. Brown Noise
5. Meditative Stretch™ for Small Group Training
6. Meditative Stretch Downloads
7. Meditative Stretch™ Sample Small Group Class
8. Mood Enhancing Elements for Somatic Mind/Body Classes and Meditation
9. Naturescapes, Soundscapes, Binureal Beats and Isochronic Tones
10. NeuRoll Calm™ for Small Group Training
11. NeuRoll Calm Downloads
12. Quiz # 11
13. Self - Massage for NeuRoll Calm™ for Small Group Training
14. Mindful Balance™ for Small Group Training
1. Final and Case Study
1. Bibliography
1. Course Testimonial

About this course

$679.00
109 lessons
1 hour of video content

Mind/Body Medicine Fitness Specialist™ and Chronic Disease Health and Wellness Coach™

Course curriculum

Course Copyright, Disclaimer, and Return Policy

Mind/Body Medicine Fitness and Wellness Specialist course textbooks and audiobook

Introduction To Your Course

White Label Materials for our Mind/Body Fitness Practitioner Certification

White Label Materials To Use With our Chronic Disease Health and Wellness Coach Certification

Introduction to the Mind/Body Fitness Specialist Specialization - Module 1

Module 2 - Stress Around The World

Module 3 - What Is Stress?

Module 4 - Exercise, Stress Management and the 21st Century

Module 5 - Anatomy, Physiology and Brainwaves

Module 6 - Mind/Body Zone Assessment

Module 7 - Stress Management Exercise Prescription

Module 8 - Complimentary and Alternative Medicine

Module 9 - Health Behavior

Module 10 - Chronic Disease Self - Management Skills

Module 11 - Somatic Movement

Module 12 - Final and Case Study

Bibliography

Course Testimonial

About this course