Course curriculum

    1. Calm Ocean

    2. Why Zenlio™?

    1. Setting Up Your Practice for Success!

    1. Steps To Take When Starting Your Business

    1. Healthie Onboarding

    1. Toolbox Genomix

    2. Toolbox Genomics flyers

    1. Pre- recorded guided meditations you can share with clients

    2. The Rhythm of Breath

    3. Immersing Your Awareness

    4. Meditation on Compassion

    5. Guided Visualization

    6. Self-Love Meditation

    7. Compassion For Your Whole Body

    8. Forgiveness Meditation

    9. Giving Yourself Compassion

    10. Practice For Self-Compassion

    11. A Breathing Anchor

    12. Re-Relaxing With Home Base

    13. Mind Like An Ocean

    14. Pleasant Vs. Unpleasant

    15. Filling Your Cup

    16. Alleviating Feelings of Anger

    17. Reducing Depression

    18. A Safe Place to Deal With Pain

    19. Deep State of Relaxation

    20. Pain Body Scan

    21. Relaxation for Sleep

    22. Ocean Mind

    23. Self Healing

    24. Get Better at Feeling

    25. Focusing on Healthy Food

    26. Focusing and Eliminating

    27. Agency to Overcome Trauma

    28. Building Confidence

    29. Tree of Knowledge

    30. Sleepy Train Ride

    31. Learn and Be Happy

    32. A Nice Island

    33. What Connected You?

    34. Meditation on Emotion

    35. Meditation on Mental Noting

    36. Loving-Kindness Body Scan

    37. Interconnectedness Reflection

    38. Meditation on Balance

    39. Being a Healthy Person

    40. Building Abilities

    41. Higher Self Meditation

About this course

  • $299.50
  • 54 lessons
  • 0 hours of video content