Course curriculum

    1. Welcome

    2. Why Become A Mind/Body Medicine Specialist™

    3. Mind/Body Medicine Specialist™ Manual PDF

    4. Exercise and Lifestyle Guidelines for Chronic Health Conditions Related to Stress™. Ebook

    5. About the Stress Management Institute for Health and Fitness Professionals™

    6. Medical Terminology

    7. Testimonial

    8. Mind/Body Medicine Specialist™ Journal

    9. Mindfulness Attention Awareness Scale (MAAS)

    10. Disclaimer

    1. Stress Around The World

    2. Taking A closer Look At Stress Around The World

    3. Stress Management and The Chronic Disease Connection

    4. How Stress Affects Chronic Health Conditions

    1. Stress and The Mind/Body Connection

    2. Compassion Fatigue

    3. Self - Consciousness Subscale

    1. Movement, Stress Management and The 21st Century

    2. Fascia and The Mind/Body Connection

    3. Fascia stretches

    1. Anatomy and Physiology

    2. Anatomy Study App

    3. Human Brainwaves

    4. Guided_Imagery

    5. Full Body Scan

    6. Autogenics

    7. Counting Meditation

    8. Progressive Muscle Relaxation

    1. Mind/Body Zone™ Assessment

    2. Downloadable Forms

About this course

  • $129.00
  • 69 lessons
  • 1 hour of video content